Take care inside and out
We are clear that food influences our general condition, and the skin is one of the great sneaks.
If something does not work well, your skin reflects oxidation and the passage of time.
Looking radiant and young, we are increasingly worried. Taking care of our appearance and taking into account our resources is essential.
What factors influence the condition of the skin?
- The circulatory system, the blood must perfectly irrigate each tissue.
- The lymphatic system, carry the waste substances to the expulsion pathways.
- A correct hydration.
- A varied diet rich in vegetables and fruits.
- Consume antioxidants The Vitabit cold press juices are ideals.
- Make a moderate sports practice appropriate to each age and situation. A very demanding sport oxidizes, it would not benefit us in maintaining a luminous and healthy skin.
- Rest, everyone has their hours.
- Stress, if you are subjected to a “bad stress” probably your tone is off.
- Maintain proper hygiene and care routines.
- Work your attitude and mood.
Everything adds to your appearance, and before treating the surface you have to take care of the interior.
Natural ingredients to enhance your beauty
If you still do not know which fruits and vegetables are best for your skin, I can give you some clues. Carrot juice is one of the most popular; Its high beta-carotene content helps fight the signs of aging such as wrinkles and spots.
The apple has a firming action and also helps regenerate the skin favoring the elimination of dead cells.
Orange and lemon is also great for strengthening skin and hair. As we know, it is rich in vitamin C, a substance that protects our entire body from toxic environmental factors.
Cold press juices 100% fruit and vegetables, with nothing else
When I discovered this world 4 years ago, I saw it clearly. If you have a varied diet, rich in integral products (with fiber) and you hydrate well, the next step to get the best out of you is to incorporate them into your daily routine.
One of our Vitabit juices contains: up to 2 kg of fresh fruit and vegetables from the area, lots of love and affection. Nothing else.
Juices are obtained by Cold Press mechanisms (cold pressed) that give them all their antioxidant, enzymatic, moisturizing and remineralizing power. By not containing the fiber, they are absorbed in the intestine with great efficiency, being able to notice their effects on your skin at 8 days (drinking 3 juices / day) and at 20 days (drinking 1 juice / day).
So you have no doubt which are the most appropriate, they are indicated on the back of the label. You should look for this symbol:
Do you want to know what Vitabit Glow juices give you?
The concentrated nutrients of Glow juices (shine) will revitalize your skin and hair, giving you a natural luminosity to shine with your own light.
5 beauty tips that you should apply now:
- Wash our face before going to sleep, even if we don’t do makeup. The best we can do to our skin while we sleep is to let it breathe so that it performs a good regeneration.
- Use products with sunscreen, especially to avoid the ravages that the sun produces on our skin, rather on the face.
- It is not necessary to use 1000 products, but we must prioritize all those that are made with natural and organic ingredients.
- It is also important to massage our skin before applying any product, since we will activate the circulation and obtain a greater effect.
- Finally, if we carry out a diet rich in fruits and vegetables and low in fats and sugars, we will help our skin to look much softer and younger.